Every Sunday through June.
I Deserve Holistic Lifestyle Center
I Gym
I Dance
I Become
***
We are going to lose the weight, tone the
body, open the heart, ease the mind, and fill
the spirit with gratitude and abundance.
This is the place.
We're doing it
here and we're doing it now.
Join us. Be a part of the dynamic
shift.
Become who you were meant to be.
The Holistic Lifestyle Center
is Open to Everyone.
iDeserve is a holistic lifestyle
fitness studio for women, a place for exercise and personal training.
iDance provides a variety of classes for the whole community to enjoy,
including Friday Night
Social parties.
iBecome completes the Center with classes and events to encourage
personal growth and abundance.
I am worthy of the beauty and abundance the Universe has to offer.
You said it. Now you can make it happen.
on Route 71 jughandle off Route 35
in the shopping center north of McDonald's.
FREE Municipal parking lots.
HOURS
OPEN 7 DAYS
8a - 7p M-F
9a - 2p Sat & Sun
8a - 12n National Holidays
CLOSED World Holidays
Other times by Request
ALL WELCOME
Check the Calendars on the
iDance and iBecome pages for
Classes by Program.
SUNDAYS
Morning Glory Sundays
Sundays @ 10-11:30a
a celebration of community through song,
movement, discussion, and reflection
Chakra Crystal Bowl Therapy
free will offering
**********************
Workshops for Energetic Living
Sundays
April 7th thru June 26th
More details on I Become
**********************
MONDAYS
Restorative Yoga
with Toni Smith-Winess
Mondays @ 9:30-11a
Gentle Yoga for every body.
PrePay Month $48
Drop In $15
**********************
Pilates
with Linda Minella
Mondays @ 6:30p
4 Class Series
$34 Members
$40 Non Members
**********************
The Chakras Revealed in Your Hands with JoAnn Manzella
Mondays @ 7:30p - 9:30p
Reserve your seat now- limited space
$20 in advance/ $25 at door
**********************
TUESDAYS
Belly Dancing
with Evadne Sarai
Tuesdays @ 6p
4 Class Series
$48 Members
$56 Non-Members
**********************
Zumba
with Meg Macan!
Tuesdays @ 7:30p
Drop In $5
**********************
WEDNESDAYS
Pilates
with Linda Minella
Wednesdays @ 11:30a
4 Class Series
$34 Members
$40 Non Members
Drop In $10 / $12
**********************
YOGA
With Chrissy Joy
Wednesdays @ 6pm
free will offering
**********************
BOLLYWOOD
With Nritya Dance Academy
Wednesdays @ 7:15p
$15
**********************
THURSDAYS
Feel Better Now
with Tree Cinque, Reiki Master Attuned
AND @ 7:30p
free will offering
**********************
FRIDAYS
T'ai Chi Chih
with Siobhan Hutchinson
Sign Up for next Session!
Begins in May, Fridays @ 1p
**********************
Angel Gathering
with Robin Linke
Fridays, 11a-12:30p
$10 drop in
FRIDAY NIGHT SOCIALS
Fridays 7:30 - 8:30p
DISCO FEVER!
INTERMEDIATE HUSTLE
TECHNIQUE
with Eileen Farrel
$12 Drop In
**********************
WHY WEIGHT? TRAIN YOUR MIND
TO LOSE!
Saturdays @ 10a
June 1 - 29.
Hypnosis for Weight Lose
with James Giunta, MH
http://www.tranceformationhypnosis.com
$45 per session
iDeserve Diet Success Club
Recipes, Support, Progress Tracking
Saturdays @ 10:30a
Members FREE
NonMembers $5/wk
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The 5 Rites
Yoga Meditation
Practice for Rejuvenation
With Larys
Saturdays at 11:30a
free will offering
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Nutrition and Supplementation
FLAVON MAX....State of the Art
Delivery System for Antioxidants, BioFlavonoids, and Polyphenols.
FLAVONmax
Complimentary Consultation
**********************
ARE YOU INTERESTED?
These Classes Depend on Registration
and are Forming NOW!
Belly Dancing
with Evadne Sarai
Thursdays @ 11a
4 Class Series
$48 Members
$56 Non-Members
Drop In $16
**********************
