I Deserve Holistic Lifestyle Center
I Gym
I Dance
I Become
***
We are going to lose the weight, tone the
body, open the heart, ease the mind, and fill
the spirit with gratitude and abundance.
This is the place.
We're doing it
here and we're doing it now.
Join us. Be a part of the dynamic
shift.
Become who you were meant to be.
The Holistic Lifestyle Center
is Open to Everyone.
iDeserve is a holistic lifestyle
fitness studio for women, a place for exercise and personal training.
iDance provides a variety of classes for the whole community to enjoy,
including Friday Night
Social parties.
iBecome completes the Center with classes and events to encourage
personal growth and abundance.
I am worthy of the beauty and abundance the Universe has to offer.
You said it. Now you can make it happen.
on Route 71 jughandle off Route 35
in the shopping center north of McDonald's.
FREE Municipal parking lots.
HOURS
OPEN 7 DAYS
9a - 7p M-F
9a - 2p Sat & Sun
8a - 12n National Holidays
CLOSED World Holidays
Other times by Request
ALL WELCOME
Check the Calendars on the
iDance and iBecome pages for
Classes by Program.
SUNDAYS
Morning Glory Sundays
Sundays @ 10-11:30a
a celebration of community through song,
movement, discussion, and reflection
Special Guests include
Chakra Crystal Bowl Ceremony
free will offering
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MONDAYS
Restorative Yoga
with Toni Smith-Winess
Mondays @ 9:30-11a
Gentle Yoga for every body.
PrePay Month $48
Drop In $15
**********************
Pilates
with Linda Minella
Mondays @ 6:30p
4 Class Series
$34 Members
$40 Non Members
**********************
The Chakras Revealed in Your Hands with JoAnn Manzella
Mondays @ 7:30p - 9:30p
Reserve your seat now- limited space
$20 in advance/ $25 at door
Last Class for this Series: June 10th
**********************
The 5 Rites
Yoga Meditation
Practice for Rejuvenation
With Larys
Mondays @ 7:30p
Begins June 17th
free will offering
**********************
TUESDAYS
Belly Dancing
with Evadne Sarai
Tuesdays @ 6p
4 Class Series
$48 Members
$56 Non-Members
**********************
Zumba
with Meg Macan!
Tuesdays @ 7:30p
Drop In $5
**********************
WEDNESDAYS
Pilates
with Linda Minella
Wednesdays @ 11:30a
4 Class Series
$34 Members
$40 Non Members
Drop In $10 / $12
**********************
Chakra Crystal Bowl Ceremony
with Tree Cinque, Reiki Master Attuned
Wednesdays @ 6:30p
Feel Better Now
free will offering
Please bring your Mat & Blanket
**********************
THURSDAYS
with Tree Cinque, Reiki Master Attuned
Feel Better Now
free will offering
Please bring your Mat & Blanket
**********************
with Meg Macan!
Thursdays @ 7:30p
Drop In $5
**********************
FRIDAYS
FRIDAY NIGHT SOCIALS
Coming Back Soon!
**********************
WHY WEIGHT? TRAIN YOUR MIND
TO LOSE!
Saturdays @ 10a
June 1 - 29.
Hypnosis for Weight Lose
with James Giunta, MH
http://www.tranceformationhypnosis.com
$45 per session
iDeserve Diet Success Club
Recipes, Support, Progress Tracking
Saturdays @ 10:30a
Members FREE
NonMembers $5/wk
**********************
The 5 Rites
Yoga Meditation
Practice for Rejuvenation
With Larys
Saturdays at 11:30a
free will offering
**********************
Nutrition and Supplementation
FLAVON MAX....State of the Art
Delivery System for Antioxidants, BioFlavonoids, and Polyphenols.
FLAVONmax
Complimentary Consultation
**********************
ARE YOU INTERESTED?
These Classes Depend on Registration
and are Forming NOW!
Belly Dancing
with Evadne Sarai
Thursdays @ 11a
4 Class Series
$48 Members
$56 Non-Members
Drop In $16
**********************
